by Belinda | Sep 8, 2023 | Recipes
I’m here to tell you that liver is one of THE most nutrient dense foods on the planet. Packed full of vitamin A (preformed retinol so it’s already usable by the body), D3, K2, iron, choline and B vitamins – folate and B12, it’s a superfood for menopause. See... 
by Belinda | Sep 8, 2023 | Recipes
Every batch of these life savers is different depending on my mood. At the moment I am using beetroot powder to make them glow pink. They pair perfectly with Lunar Latte or Beetroot Latte; we all need a little more of the feminine right now. If you are sensitive to... 
by Belinda | Sep 8, 2023 | Recipes
When you get the feeling that rice crackers are just a health and environmental hazard with all that packaging for very little nutrition, here’s a great option. Falafel crackers! This is the basic recipe from the Thermomix community. I vary it depending on what nuts... 
by Belinda | Sep 8, 2023 | Recipes
It’s a lovely feeling to go to the fridge and find a mason jar filled with homemade vegetable stock. Instead of those square blocks I used before with tragic palm oil, this stock can be used to flavour any of your stews, soups, or occasional rice and dhal. This recipe... 
by Belinda | Sep 8, 2023 | Recipes
Pre-primalgenic, when I used to eat way more carbs, I loved eating rice, all types – black, brown, white. I eat rice occasionally as I find eating minimal grains and starchy vegetables suits my body and a more ketogenic approach. Cauliflower rice is the perfect,...